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Showing posts with label 2018 how to look after your body?. Show all posts
Showing posts with label 2018 how to look after your body?. Show all posts

Wednesday, 26 September 2018

how to look after your body?

How to look after your body?
Intro - I am writing about why we all need to
be looking after our body always. 3 ways to
look after our body are sleep, exercise eat our
food.


Body para 1 -  we need to look after our body
because we need to put healthy food into our
body. We need a healthy diet fruit, vegetables,
nutrients + vitamins. We need these or we get
sick.


Body para 2 - we need to be exercise to stay
healthy and  flexible. Keep on going to the gym
to grow muscles and to get fit . when we
exercise we feel happy.


Body para 3 - our bodies need to be  sleep t
o stay healthy. So we can still walk around if
we don’t sleep our  brain can’t work if we don’t
eat or sleep our Body grows when you sleep.


Conclusion: This will help  you know why we
need to learn how to look after our bodies





My goal is to use full sentences with details.